JOM WORKOUT – LARGEST VIRTUAL ONLINE WORKOUT IN MALAYSIA
19th April 2020
On this date, O-Zone Fitness have made it into the Malaysian Book of Records for a historical moment of ‘Most Participants in a Virtual Workout Session’ in collaboration with Ledfit, Ascend8, UinsideOut. Over 300 Malaysians tuned in to this purposeful virtual workout and so a total of RM3040 was gathered and contributed to our charity partners.
We are immensely proud to be able to continue to spread the spirit of bodyweight exercises through this ‘National Movement Initiative’ , doing our part in spreading positivity & help contribute to the frontlines in this battle.
O-ZONE HANGOUT -
WOODBOX FITNESS MELAKA
1st March 2020
Breaking out of comfort and bearing excitement, Woodbox Fitness Melaka made a day trip up to visit O-Zone Fitness to explore the obstacle sports and put their functional strength to a test.
The morning filled with great energy and passion, our obstacle coaches sat on the sidelines giving out pointers while Woodbox members continuously attempt to conquer the obstacles with all their strength. The day ended with smiles, joy, memories and certainly plenty of sore arms.
CALISTHENICS SKILL WORKSHOP BY
ENGKU MOHD IKHWAN
21st February 2020
From a Kemaman boy to Calisthenics World Champion, Engku Mohd Ikhwan has certainly made his name in the Calisthenics Sports internationally where he has won several international calisthenics competition such as World of Bar Heroes 2019, Battle of Bar 2018 & Calisthenics World Cup 2016.
This skill workshop highlighted some key techniques of some intermediate-advance calisthenics movements such as Planche, Backflip, 360 pull up and bar freestyle movements. It was truly inspiring and a great learning experience for the members to learn first-hand from the calisthenics champion himself.
OCR 101 FOUNDATION CLASS -
TESCO CORPORATE GROUP
1st - 29th February 2020
It was the team’s first ever Obstacle Course Run (OCR) – “Viper Challenge”. Without having any experience with OCR event, the team engaged Ozone Fitness for a private OCR 101 Foundation Class to prepare themselves and sharpen their skills. The aim is to conquer as many obstacles as possible.
Within a course of 5 weeks time, the team had gone through multiple eventful sessions which prepares them in aspects of strength, techniques, endurance, confidence and familiarization of the upcoming Obstacle Course.
MORSA MALAYSIA OBSTACLE LEAGUE -
TEAM O-ZONE BRINGS HOME 3RD PLACE
21st December 2019
First annual Malaysia Obstacle League (MOL) organized by MORSA is a national qualifying competition to prepare local obstacle course athletes to compete in the world stage. Ozone Fitness has also teamed up with MORSA to host upcoming MOL in hopes to seek out talents to represent Malaysia in this up and coming extreme sport.
MOL has individual and team category, which the fastest recorded time with zero error wins the race. O-Zone is proud to bring home third place in team category going up against our respected national athletes.