It all started off during the year of 2017 with a group of fitness enthusiasts joining together to share knowledge and experiences onto a new kind of element in the Malaysian fitness scene known as “Calisthenics”. Having years of growing, sharing passion and understanding through community training. This passionate youthful group decided to bring this scene into reality, building an indoor training ground that teaches this new fitness training using only our own bodyweight. During November 2019, O-Zone Fitness was born and the story of spreading the knowledge and passion on bodyweight training have never stopped since!
Yin Sinn's dedication and emphasis on education in fitness has allowed her to inspire people around her to live the healthy lifestyle. She believes in adopting good habits and staying consistent will lead you to achieve great things in life! She teaches Calisthenics Basic class which guides members on how to get started with bodyweight workouts.
YEE YIN SINN
LEONG CHEE WAI
Chee Wai is a certified personal trainer and an obstacles course athlete who continues to learn in search of the most effective training program. He strives to inspire people to keep an active lifestyle and also have fun in the process of staying healthy. He teaches O-Ninja class that emphasizes fitness maneuver techniques to conquer different obstacles elements on the course.
Hui Vern is an experienced fitness enthusiast who has been in the fitness industry for many years. Being Ozone's obstacle course setter, he designs and builds obstacles that are beneficial for everyone's training. He strives to educate people on how to master the control of our own bodyweight through efficient and effective training.
WONG HUI VERN
Haziq is a certified fitness instructor (FITM) and Certified Calisthenics Master Trainer from Calisthenics Training & Accredited Certification. Carrying his Motto of learning never stops, Haziq hopes to bring Calisthenics certification into Malaysia so that basic principles of Calisthenics can be taught vastly around the globe. He teaches handstand class guiding members step to step progression towards achieving handstand.
Tobee is a Malaysian representative in the Southeast Asian Games 2019 Obstacle racing event accomplishing 2nd Place for 400m Team Assist category. As an athlete and a fitness instructor, she believes that hard work multiplies with consistency will result to success. She teaches Cal500 class that emphasizes on fat burning circuit workouts
Irwan was introduced to calisthenics movements at the age of 18. The strength he gained from achieving calisthenics skills has sparked his passion. He has then decided to pick up videography and video editing to create more fitness contents to share his knowledge in hopes to inspire more people. He teaches Cal500 class emphasizes on fat burning circuit movements
CHIN JO CHUAN
Jo has always been a sports enthusiast and believes that a good mix of team work and competitive spirit will lead us a long way in various aspects of life. He also believes that often the best fitness training modules originated from sports and so strives to educate strength training most innate to humans, Calisthenics.
Jeffrey strives to help people experience the benefits of bodyweight training. Other than sharing his fitness journey and knowledge online, He also guides people to practice calisthenics in the correct form and techniques through online coaching. He teaches Calisthenics basic class which guides members on how to get started with bodyweight workouts.
Luciffer's experience in yoga and taekwondo prior to training calisthenics has given him an in-depth understanding about fitness functionality and movements. He believes creativity in movements is what makes fitness fun. His class Omakase surprises members of all levels with different moves calisthenics offers
Despite being a Phd student in Mechanical Engineering, Kendy has dedicated himself to learning calisthenics through youtube channels. Now he has a group of local community who works out together on the weekends at the park hoping to inspire more people to train bodyweight. He teaches PowerUp class that emphasizes building massive explosive strength.
As an ACE certified personal trainer, Daniel has learned to design training programs using calisthenics movements to achieve clients' fitness and physique goals. Daniel enjoys seeing improvement in clients' progress not only in terms of physical strength and appearance, but the mental aspect of training- discipline in doing movement in correct manner and patience in attaining progress.
Zoe is a passionate fitness practitioner who believes she can help the ladies build the body and the strength they dream of. She is a reminder to everyone that the ladies are capable of lifting heavy weights and doing difficult movements. She is a personal trainer in O-Zone and teaches the ladies how to practice basic calisthenics movement and tone up the body.
Damon is a certified personal trainer strives to clear out fitness myths and convey the best information about fitness to help people achieves their fitness goals. Damon enjoys the biggest satisfaction when he sees people transform their lifestyles to become healthier. He teaches CORE class that focuses on core strengthening workouts.
Sasa is a Certified Manasa Yoga & AcroYoga instructor with a passion in dance and aerial movements. She aims to help students establish mind-body balance and connection through movements. Sasa finds the biggest satisfaction when her students feel at ease and confident in their bodies, complete with a sense of "coming home" to themselves. Sasa teaches AcroYoga class on Wed.
Lee An is a self taught calisthenics practitioner who strives to excel in advanced calisthenics. Through the journey of trial and error, he understands the importance of the fundamental and perfection in execution. He hopes to inspire members of the community to continue growing better each day. Lee An teaches LEVER class, focuses on calisthenics isometric hold movements.
Join the team
We are a group of young enthusiastic bodyweight practitioners who likes to share our knowledge and grow together as a team. We are continuously trying to expand our team and provide more value to our community. If you have the passion to be a fitness and health educator OR have a niche bodyweight fitness expertise you would like to share with the community. Drop us an inquiry at firstname.lastname@example.org
2 Years into calisthenics journey, Keven has shown great passion in the sports. Knowing the best way to learn calisthenics is to meet with the elites in the scene, Keven learnt quickly from those around him. Looking to give back to the community Keven motivates and encourages new practitioner not to give up too quickly as calisthenics progress will come when you least expecting it.
Coming from an athletic background, 10 years in MSSM Artistic Gymnastic, Shasi is passionate about movement flow. Shasi explores and specializes in gymnastics, animal flow, acrobatics & parkour movements. He emphasizes on forming useful neural pathways, movement with intention, and aerial awareness. Shasi is the coach for Parkour class in O-Zone.