O-Zone Games 2024 Competition Guidebook
YOUR TURN TO SHINE
O-Zone Fitness is an indoor obstacles and calisthenics training gym located in PJ, Malaysia, 15 mins drive away from KL City Centre, Kuala Lumpur. O-Zone provides obstacles, calisthenics and functional training group classes and personal training for you to master various aspects of bodyweight functionality and excel in other sports and activities.
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Build a strong physical foundation and unlock your potentials with us.
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PERSONAL TRAINING
Basic Calisthenics, Calisthenics Skill, Hybrid Weights Training
In fitness, we all have something we want to achieve. A goal to improve our physicality. Be it to lose weight, gain strength or learn calisthenics skills, our coaches will assess your fitness level and understand your goal to help you reach them in the most efficient and enjoyable way.
Aukenn
Founder of Woodbox Fitness
A day trip with Woodbox Fitness members to O-ZONE Fitness was totally worth it! Their place is awesomely well-segmented and clean! With all the obstacles well managed and in place, felt like you are going for an actual OCR race.
Tincy
Celebrity Host
Never thought that I could learn all these cool techniques for myself and I truly love the people there as the team is so friendly!
April
Tesco Group
The class at O-ZONE Fitness broadens my knowledge with obstacle course. I have now understood that techniques play a big role when conquering some of the obstacles. After a few sessions I am now more confident in conquering the obstacle course.
BOOK A STRATEGY SESSION WITH US
This is your FREE 30-minute strategy session to find out if it's obstacles, calisthenics, or both that you need!
We'll show you around, help you understand better, and give you a fun trial.
 O-Zone Space |  O-Zone Calisthenics Zonecalisthenics gym area |  O-Zone & K-FitnessO-zone and k-fitness gym exterior |
|---|---|---|
 O-Zone Obstacles Set Upobstacle course monkey rings |  O-Zone Obstacles Set Upobstacle course nunchucks |  Tallest Salmon Ladderobstacle course tallest salmon ladder |
 Peg Boardobstacle course peg board |  Cliff Hangerobstacle course hand grip cliff hanger |  Rolling Diceobstacle course rolling dice |
 Obstacles Classes: O-WarriorObstacles Course try out |  Classes - Calisthenics BasicCalisthenics Basic class during soft launch |  Calisthenics Group ClassCalisthenics Group class during soft launch |
 Group Classes - Movementmovement animal flow group class |  Classes: Calisthenics HiiT (CAL500)calisthenics high intensity interval training group class |  Rings Workoutbodyweight workout ring dips |
 SEA Games Athlete in O-ZoneProud Malaysian athletes training in O-Zone |