

YOUR TURN TO SHINE
O-Zone Fitness is an indoor obstacles and calisthenics training gym located in PJ, Malaysia, 15 mins drive away from KL City Centre, Kuala Lumpur. O-Zone provides obstacles, calisthenics and functional training group classes and personal training for you to master various aspects of bodyweight functionality and excel in other sports and activities.
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Build a strong physical foundation and unlock your potentials with us.
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Aukenn
Founder of Woodbox Fitness
A day trip with Woodbox Fitness members to O-ZONE Fitness was totally worth it! Their place is awesomely well-segmented and clean! With all the obstacles well managed and in place, felt like you are going for an actual OCR race.


Tincy
Celebrity Host
Never thought that I could learn all these cool techniques for myself and I truly love the people there as the team is so friendly!


April
Tesco Group
The class at O-ZONE Fitness broadens my knowledge with obstacle course. I have now understood that techniques play a big role when conquering some of the obstacles. After a few sessions I am now more confident in conquering the obstacle course.
BOOK A STRATEGY SESSION WITH US
This is your FREE 30-minute strategy session to find out if it's obstacles, calisthenics, or both that you need!
We'll show you around, help you understand better, and give you a fun trial.
![]() O-Zone Space | ![]() O-Zone Calisthenics Zonecalisthenics gym area | ![]() O-Zone & K-FitnessO-zone and k-fitness gym exterior |
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![]() O-Zone Obstacles Set Upobstacle course monkey rings | ![]() O-Zone Obstacles Set Upobstacle course nunchucks | ![]() Tallest Salmon Ladderobstacle course tallest salmon ladder |
![]() Peg Boardobstacle course peg board | ![]() Cliff Hangerobstacle course hand grip cliff hanger | ![]() Rolling Diceobstacle course rolling dice |
![]() Obstacles Classes: O-WarriorObstacles Course try out | ![]() Classes - Calisthenics BasicCalisthenics Basic class during soft launch | ![]() Calisthenics Group ClassCalisthenics Group class during soft launch |
![]() Group Classes - Movementmovement animal flow group class | ![]() Classes: Calisthenics HiiT (CAL500)calisthenics high intensity interval training group class | ![]() Rings Workoutbodyweight workout ring dips |
![]() SEA Games Athlete in O-ZoneProud Malaysian athletes training in O-Zone |