YOUR TURN TO SHINE
O-Zone Fitness is an indoor obstacles and calisthenics training gym located in PJ, Malaysia, 15 mins drive away from KL City Centre, Kuala Lumpur. O-Zone provides obstacles, calisthenics and functional training group classes and personal training for you to master various aspects of bodyweight functionality and excel in other sports and activities.
Build a strong physical foundation and unlock your potentials with us.
Basic Calisthenics, Calisthenics Skill, Hybrid Weights Training
In fitness, we all have something we want to achieve. A goal to improve our physicality. Be it to lose weight, gain strength or learn calisthenics skills, our coaches will assess your fitness level and understand your goal to help you reach them in the most efficient and enjoyable way.
Founder of Woodbox Fitness
A day trip with Woodbox Fitness members to O-ZONE Fitness was totally worth it! Their place is awesomely well-segmented and clean! With all the obstacles well managed and in place, felt like you are going for an actual OCR race.
Never thought that I could learn all these cool techniques for myself and I truly love the people there as the team is so friendly!
The class at O-ZONE Fitness broadens my knowledge with obstacle course. I have now understood that techniques play a big role when conquering some of the obstacles. After a few sessions I am now more confident in conquering the obstacle course.
BOOK A STRATEGY SESSION WITH US
This is your FREE 30-minute strategy session to find out if it's obstacles, calisthenics, or both that you need!
We'll show you around, help you understand better, and give you a fun trial.
O-Zone & K-Fitness
O-zone and k-fitness gym exterior
O-Zone Calisthenics Zone
calisthenics gym area
O-Zone Obstacles Zone
obstacle course at O-Zone
O-Zone Obstacles Set Up
obstacle course monkey rings
O-Zone Obstacles Set Up
obstacle course nunchucks
Tallest Salmon Ladder
obstacle course tallest salmon ladder
obstacle course peg board
obstacle course hand grip cliff hanger
obstacle course rolling dice
Obstacles Classes: O-Warrior
Obstacles Course try out
Classes - Calisthenics Basic
Calisthenics Basic class during soft launch
Calisthenics Group Class
Calisthenics Group class during soft launch
Group Classes - Movement
movement animal flow group class
Classes: Calisthenics HiiT (CAL500)
calisthenics high intensity interval training group class
bodyweight workout ring dips
SEA Games Athlete in O-Zone
Proud Malaysian athletes training in O-Zone